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Table of Contents

  1. Introduction

  2. Preface

  3. The MS Diet

  4. Making the Shift

  5. Vitamins and Supplements

  6. Snacks and Appetizers 

  7. Breads

  8. Breakfasts

  9. Salads 

  10. Soups

  11. Fish

  12. Vegetables

  13. Poultry

  14. Desserts

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The MS Cookbook

Created by Raquel Pinderhughes and Heather Samuels with Wix.com 2020

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For educational purposes only. The information shown in this site has not been evaluated by the Food and Drug Administration. This information is not intended to cure, prevent, treat, or diagnose any disease. Not intended to replace advice from your physician or other health care professional. 

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